Monday, October 3, 2011

To be healthy in College




When you are in college you don't have your parents looking out for you anymore.  It's your responsiblity to take care of yourself now.  We all had our parents always tell us to put on a coat when it rains or not to go outside unless you dress warm.  They made sure you eat healthy, take care of your body hegine etc.  For most people that's very  difficult for them and need some assistance on it.  So coming to college, students are more likely to get sick more easier then before.  So they should take more precaution now that they are in college.

Tips on how to keep healthy when you are in college is to make sure you have a good body hegine.  That means make sure you take a bath everyday and brush your teeth in the process.  Many students probably would wake up and go straight to class and thats not good because you will get sick along the way.  Another tip is to always keep your room clean.  I know thats hard for many students because you used to have your parents always tell you to clean up your room everyday.  Cleaning your room will prevent many sickness that comes.  It's Always good to clean up all the trash and dust in your room.  The most important thing is to always dress up warm when its cold and raining outside.  When you start feeling sick go to the campus health place to get it check out.  Do let it get worse at all,  you dont have your parents anymore to tell you to go to the doctors. 

Doing all these steps will make sure that you won't get sick at all the times and miss classes.  When you keep on missing all these classes then your assignments will keep on piling up and you will be behind in all your classes. 

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